Name: Strawberry Citrus Fruit Salad
Prep time: 5 min
Total time: 5 min
Ingredients: 1 grapefruit (peeled and cut into segments); 2 oranges (peeled and cut into segments); 1 cup strawberries (sliced); 1 tablespoon lime juice; 2 tablespoons pure maple syrup; fresh mint

The best recipe for Strawberry Citrus Fruit Salad

Jump to Recipe Print Recipe

strawberry citrus fruit salad vegan gluten free best recipe

May is filled celebrations! A month of graduation parties, showers and Mother’s day! Serve this beautiful Strawberry Citrus Fruit Salad with Maple, Mint and Lime for a healthy and sweet treat at your next event!

I dished these up individually (because I thought they looked pretty that way!), but serve in a large bowl if preferred. I love grapefruit, but some find it a bit too tangy. That’s why I made a quick mix of pure maple syrup and lime juice to off set the bitterness.

Sliced citrus holds up really well in the refrigerator. You can make this salad to enjoy with breakfast or as a snack for a few days! Try mixing in pecans or walnuts for protein!

Grapefruit’s amazing healing power and health benefits fly under the radar in my opinion. They have been studied for a long time and have been proven to lower cholesterol, normalize hematocrit levels, protect against certain cancers and rid the body of excess estrogen…that’s a lot of work for one type of fruit!

Beware, certain medications negatively interact with the powerful compounds found in grapefruit.

Strawberry Citrus Fruit Salad

The best recipe for Strawberry Citrus Fruit Salad

Print Recipe Pin Recipe Rate Recipe

Prep Time: 5

Total Time: 5

Course: Appetizer, Breakfast, Dessert, Kid food, Salad, Snack

Cuisine: American, Gluten Free, Vegan

Servings:

Calories: 65kcal

Cost: $5

Ingredients

1 grapefruit peeled and cut into segments
2 oranges peeled and cut into segments
1 cup strawberries sliced
1 tablespoon lime juice
2 tablespoons pure maple syrup
fresh mint

Instructions

Layer fruit in a medium bowl or individual serving cups. Whisk together lime juice and maple syrup, evenly pour on top of fruit salad. Garnish with fresh mint, enjoy 🙂

Nutrition

Tried this recipe?Let us know how it was!

Author
Recent Posts

Cristina Cavanaugh RD LDN

As a registered dietitian and a devoted mother, my passion lies in promoting health and wellness. With a Master's degree in Human Nutrition, I advocate for a realistic, balanced approach centered around whole foods and plant-based eating, aiming to empower individuals with small, impactful changes for long-lasting well-being instead of restrictive diets.

Latest posts by Cristina Cavanaugh RD LDN (see all)