Creepy Chia Seed Pudding, Vegan and Gluten-Free

The best recipe for Creepy Chia Seed Pudding
creepy chia seed pudding vegan gluten free best recipe

Creepy Chia Seed Pudding, certain to frighten your little monsters this Halloween!

If you can look past the fact that this looks horribly disgusting, you’ll find it actually tastes good!

I took my standard chia seed pudding recipe and turned it into a ghoulish goop by adding green matcha powder.  I can go on for days about the benefits of both chia seeds and matcha powder, but that’s not the point of this recipe!  My goal is to totally creep you out!  If you’re dying to know more about chia seeds, read here.


I found the skull mug at my grocery store, but I’ve seen similar ones at party shops.  Matcha powder can be purchased at Whole Foods in the tea and coffee aisle or on  The vibrant green color is a healthy way to color food such as frosting.

Serve this at your Halloween parties this year to totally gross out your guests!

P.S. Sorry if I’ve ruined the way you view chia seed pudding now!

creepy chia seed pudding vegan gluten free best recipe

Creepy Chia Seed Pudding

The best recipe for Creepy Chia Seed Pudding
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American, Gluten Free, Vegan
Servings: 2
Calories: 295kcal
Cost: $3


  • ¼ cup + 2 tablespoons chia seeds
  • 2 cups milk of your choice I used almond milk
  • 2 tablespoons sweetened green matcha powder
  • add 2-3 tablespoons of maple syrup if using unsweetened matcha powder


  • Add all ingredients to a small bowl and whisk. Let it sit for a few minutes and whisk again to prevent clumping. Repeat 1-2 more times, cover and place in the refrigerator overnight.


Calories: 295kcal | Carbohydrates: 20g | Protein: 19g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 29mg | Sodium: 96mg | Potassium: 452mg | Fiber: 7g | Sugar: 12g | Vitamin A: 1157IU | Vitamin C: 0.3mg | Calcium: 434mg | Iron: 4mg
Tried this recipe?Let us know how it was!
Cristina Cavanaugh RD LDN
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