Name: Lemon Meltaways
Prep time: 5 min
Total time: 25 min
Ingredients: ½ cup raw cashew butter; juice of one lemon; 2 tablespoons honey; 3 tablespoons coconut oil (melted); ¼ teaspoon vanilla extract; sea salt; 2 teaspoons lemon zest

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Why can’t every day be mother’s day??? I didn’t have to change one diaper all day and was spoiled with treats. One treat in particular was a trip to the local scoop…a self-serve frozen yogurt café. They now serve Chloe’s frozen fruit which is dairy and gluten free, just three ingredients banana, water and a little bit of cane sugar.

It was SO good, if you haven’t been, GO! I topped, mine with chocolate granola, strawberries, toasted coconut and dark chocolate chunks…heaven in a cup!

And in case that wasn’t enough dessert for one day I made Lemon Meltaways a raw dessert adapted from www.detoxinista.com These little bites do just that, melt in your mouth! Made from raw cashew butter, honey, lemons and coconut oil they are sure to please!

Lemon Meltaways

The best recipe for Lemon Meltaways

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Prep Time: 5

Baking Time: 20

Total Time: 25

Course: Dessert, Kid food, Snack

Cuisine: American, Gluten Free, Vegan

Servings:

Calories: 137kcal

Cost: $5

Ingredients

½ cup raw cashew butter
juice of one lemon
2 tablespoons honey
3 tablespoons coconut oil melted
¼ teaspoon vanilla extract
sea salt
2 teaspoons lemon zest

Instructions

Stir all ingredients together until smooth and creamy. (I placed the coconut oil and cashew butter over a very low heat for a few minutes to assist in the melting process.)
Place mini baking cups in a baking dish, double layer the cups for added support. Pour mixture into baking cups then place in the freezer. When frozen, dig in and enjoy!

Notes

These goodies will be made for the GLOW YOGA 2 year anniversary open house, come check us out this Saturday at 11 🙂

I will be offering a Spring Special package: 1 initial visit and two follow up visits for $120

Learn how to be the Healthiest YOU 🙂

www.beginwithinnutrition

Nutrition

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Author
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Cristina Cavanaugh RD LDN

As a registered dietitian and a devoted mother, my passion lies in promoting health and wellness. With a Master's degree in Human Nutrition, I advocate for a realistic, balanced approach centered around whole foods and plant-based eating, aiming to empower individuals with small, impactful changes for long-lasting well-being instead of restrictive diets.

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