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zucchini muffins vegan gluten free best recipe
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Zucchini Muffins

The best recipe for Zucchini Muffins
Course Breakfast, Kid food, Snack
Cuisine American, Gluten Free, Vegan
Prep Time 3 minutes
Baking Time 20 minutes
Total Time 23 minutes
Servings 6
Calories 372kcal
Cost $

Ingredients

  • 2 tablespoons ground flax seeds + 6 tablespoons water
  • 1/2 cup olive oil
  • 1/3 cup honey or agave for a vegan version
  • 1 cup shredded zucchini
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1 1/2 cups gluten free all purpose flour I used Bob’s Red Mill but whole wheat flour would work too!
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 cup raisins or mini-chocolate chips!
  • 1/2 teaspoon sea salt
How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • Preheat oven to 350F. Line a muffin tin with cups or grease using an all-natural cooking spray.
  • Combine flax meal with water in a small bowl. Let sit for a few minutes.
  • In a large bowl, mix together olive oil, agave, zucchini and vanilla. Add flax “egg” and mix together.
  • In a separate bowl, mix together flour, baking powder, baking soda and sea salt.
  • Combine wet and dry ingredients and mix just until combined. Gently stir in raisins.
  • Pour batter into muffin tins.
  • Bake for 18-20 minutes or until lightly golden and a knife comes out clean.
  • Enjoy :)

Nutrition

Calories: 372kcal | Carbohydrates: 49g | Protein: 4g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Sodium: 327mg | Potassium: 187mg | Fiber: 5g | Sugar: 17g | Vitamin A: 42IU | Vitamin C: 4mg | Calcium: 57mg | Iron: 2mg