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Vegan Mushroom and avocado breakfast burrito with sriracha aioli

The best Vegan Mushroom and Avocado Breakfast Burrito Recipe with Sriracha Aioli
Course Appetizer, Main Course, Snack
Cuisine Gluten Free, Mexican, Vegan
Keyword Black Beans, Carrot, Cumin, extra virgin olive oil, Lemon Juice, Mushrooms, Sesame Seed Oil, Sriracha, Tofu, Tortillas, Vegenaise
Prep Time 30 minutes
Bake Time 10 minutes
Total Time 40 minutes
Servings 4
Calories 517kcal
Cost $

Ingredients

  • 1 block of extra-firm tofu pressed and crumbled
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons braggs amino acids
  • 1 tablespoon toasted sesame seed oil
  • ½ tablespoon cumin
  • 1 carrot shredded
  • 1 can black beans rinsed and drained
  • 8 oz package mushrooms sliced
  • 2 avocados
  • 4 whole wheat or gluten free tortillas
  • 2 tablespoon Vegenaise
  • 1 spritz of fresh lemon juice
  • 1 tablespoon Sriracha or more depending on taste)
How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • In a large skillet, heat olive oil over medium heat. Add tofu crumbles, bragg's amino acids, toasted sesame seed oil and cumin. Cook until tofu becomes golden, stirring occasionally. Add shredded carrot and black beans, cook until beans are heated. Remove from skillet and set aside.
  • Add an extra drizzle of olive to skillet and warm over medium heat. Add mushrooms and a pinch of sea salt, sauté until mushrooms have released their moisture and start to turn a dark golden color, around 8-10 minutes.
  • Meanwhile, in a small bowl whisk together vegenaise, lemon juice and sriracha.
  • Warm tortillas on the stove top or in a microwave.
  • To assemble burritos, add a scoop of the tofu/bean scramble, scoop of sautéed mushrooms, avocado slices and sriracha aioli.
  • Roll, eat & enjoy :)

Notes

This recipe makes a large portion.  I like put left-over tofu scramble on salads for a quick and easy lunch!

Nutrition

Calories: 517kcal | Carbohydrates: 47g | Protein: 18g | Fat: 31g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Sodium: 401mg | Potassium: 1109mg | Fiber: 18g | Sugar: 5g | Vitamin A: 2713IU | Vitamin C: 15mg | Calcium: 74mg | Iron: 4mg