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Cortisol Mocktail Recipe
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Tropical Green Bliss Cortisol Mocktail

The best Tropical Green Bliss Cortisol Mocktail
Course Drinks
Cuisine Exotic
Prep Time 5 minutes
Total Time 10 minutes
Servings 4
Calories 74kcal
Cost $

Ingredients

  • 2 cups water
  • 1 bag green tea
  • 1 half fresh pineapple
  • 1 medium banana
  • 1 cup coconut water or coconut milk*
  • 1/4 teaspoon fresh turmeric
  • 1/2 teaspoon fresh ginger
  • 1/2 teaspoon honey or agave syrup optional
How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • Brew 2 cups water and add the of green tea by steeping the tea bag in hot water for 3-4 minutes. Remove the tea bag and set aside to cool.
  • In a blender, combine the fresh pineapple chunks, banana, coconut water, turmeric, ginger and honey or agave syrup (if desired).
  • Blend until all the ingredients are well combined and the mixture is smooth.
  • Add a few ice cubes to the blender and pulse until the mocktail reaches your desired consistency.
  • Pour the brewed green tea into the blender and blend for a few seconds to incorporate it into the mocktail.
  • Pour the mocktail into a glass and garnish with a pineapple wedge and a few mint leaves.
  • Put the rest in a bottle and keep it in the fridge. Consume within a week.
  • Enjoy :)

Notes

*If you are using coconut milk, it is not advisable to put it in the fridge. Some tinned coconut milk may solidify or separate in the fridge. This is a natural occurrence due to the high fat content. However, if you have decided to put it in the fridge, simply shake the fridged mocktail well and add a little warm water.
Next time you're feeling stressed or in need of a rejuvenating beverage, reach for this cortisol mocktail. With its combination of green tea, pineapple, banana, turmeric, ginger and other wholesome ingredients, it's a refreshing and healthful way to promote relaxation and support your well-being. Give this recipe a try and savor the delightful flavors while giving your body a natural boost. Cheers to a happier and more balanced you!

Nutrition

Serving: 1g | Calories: 74kcal | Carbohydrates: 19g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 39mg | Potassium: 275mg | Fiber: 2g | Sugar: 13g | Vitamin A: 67IU | Vitamin C: 43mg | Calcium: 23mg | Iron: 0.5mg