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best recipe thai peanut zoodles vegan gluten free
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Thai Peanut Zoodles

The best recipe for Thai Peanut Zoodles
Course Main Course, Side Dish
Cuisine Gluten Free, Thailand, Vegan
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings 4
Calories 159kcal
Cost $

Ingredients

  • 1 tablespoon coconut oil
  • 4 small zucchinis spiralized
  • 1 carrot spiralized
  • ½ red bell pepper cut into match sticks
  • ¼ cup fresh cilantro
  • 3 scallions chopped
  • ¼ cup peanuts chopped
  • 4 lime slices
  • For the Peanut Sauce:
  • 1 garlic clove minced
  • ¼ cup smooth all-natural peanut butter
  • 2 tablespoons fresh lime juice
  • 3 tablespoons Bragg's Amino Acids or soy sauce or tamari
  • 2 tablespoons toasted sesame seed oil
  • ½ teaspoon ground ginger
  • ⅛-1/4 teaspoon crushed red pepper flakes
  • water for thinning as needed 1-2 tbs.
How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • Whisk together all ingredients of the peanut sauce and set aside.
  • Add coconut oil to a large skillet or wok over medium high heat. Add zucchini, carrot, peppers and sauté for a 1-2 minutes, until zucchini is tender crisp, but not mushy :)
  • Remove from heat and stir in sauce.
  • Top with cilantro, scallions and peanuts.
  • Serve with a slice of lime and enjoy :)

Nutrition

Calories: 159kcal | Carbohydrates: 5g | Protein: 3g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Sodium: 16mg | Potassium: 170mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2731IU | Vitamin C: 7mg | Calcium: 27mg | Iron: 1mg