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strawberry and hemp vegan gluten free best recipe
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Strawberry Fields Forever Smoothie

The best recipe for Strawberry Fields Forever Smoothie
Course Drinks, Kid food, Smoothies, Snack
Cuisine American, Gluten Free, Vegan
Prep Time 3 minutes
Total Time 3 minutes
Servings 2
Calories 402kcal
Cost $

Ingredients

  • 2 cups milk of your choice preferably non-dairy (or water)
  • 3 dates pitted
  • 1 ripe banana
  • 1-2 tablespoons cashew butter
  • 2 tablespoons hemp seeds
  • 1 ½ cups frozen strawberries
  • 1-2 cups baby spinach
How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • Blend all ingredients and enjoy :)

Notes

Now, try to get that song out of your head :)

Nutrition

Calories: 402kcal | Carbohydrates: 45g | Protein: 17g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 5g | Cholesterol: 29mg | Sodium: 108mg | Potassium: 940mg | Fiber: 5g | Sugar: 31g | Vitamin A: 1931IU | Vitamin C: 73mg | Calcium: 364mg | Iron: 4mg