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strawberry chia seed jam vegan gluten free recipe
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Strawberry Chia Seed Jam

The best recipe for Strawberry Chia Seed Jam
Course Breakfast, Snack
Cuisine American, Gluten Free, Vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 45kcal
Cost $

Ingredients

  • 1 cup strawberries
  • 1 tablespoon chia seeds
  • 1 tablespoon agave or honey
  • 1 tablespoon water
  • 1 teaspoon pure vanilla extract
  • you can use frozen strawberries, just thaw them first!
How many Ounces Are in a Cup?
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Instructions

  • Place all ingredients in a blender or food processor.
  • Quickly pulse until combined and strawberries take on a “mashed” consistency.
  • Place in a covered container and refrigerate for at least an hour before using.

Notes

Enjoy on your morning toast, smeared on bread with peanut butter or drizzled over yogurt :)

Nutrition

Calories: 45kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Sodium: 1mg | Potassium: 69mg | Fiber: 2g | Sugar: 5g | Vitamin A: 6IU | Vitamin C: 22mg | Calcium: 25mg | Iron: 0.4mg