Smokey Chipotle Hummus
The best recipe for Smokey Chipotle Hummus
Servings 10
Calories 117kcal
Cost $
Ingredients
- 2 cans of chickpeas rinsed and drained
- 5 cloves roasted garlic
- ½ lemon juiced
- 2 chipotle peppers in adobo sauce
- 2 tablespoons tahini
- ½ cup olive oil
Instructions
- To roast garlic: Preheat oven or toaster oven to 400 degrees. Slice off top of garlic head, exposing the individual cloves. Drizzle with olive oil and wrap in aluminum foil and bake for 30-35 minutes or until cloves are soft.
- To make hummus: Place all ingredients in a food processor or high speed blender (I used a vitamix).
- Blend until smooth and creamy, add sea salt and pepper to taste.
- Serve with veggie sticks or grilled naan bread and enjoy :)
Nutrition
Calories: 117kcal | Carbohydrates: 2g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 2mg | Potassium: 28mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 3IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 0.3mg