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best recipe savory grits with bbq tempeh and collard greens vegan gluten free
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Savory Grits with Bbq Tempeh and Collard Greens

The best recipe for Savory Grits with Bbq Tempeh and Collard Greens
Course Breakfast, Main Course
Cuisine American, Gluten Free, Vegan
Cook Time 45 minutes
Total Time 45 minutes
Servings 4
Calories 488kcal
Cost $

Ingredients

  • For Tempeh:
  • 8 oz. tempeh cubed
  • ¾ cup BBQ sauce
  • For Collard Greens:
  • 1 clove garlic minced
  • 2 tablespoons extra virgin olive oil
  • 1 bunch collard greens cut into bite-sized pieces
  • pinch sea salt
  • splash balsamic vinegar
  • For Grits:
  • 2 tablespoons extra virgin olive oil
  • ¼ cup onion chopped
  • 4 cups vegetable broth
  • 1 cup grits
  • 1 teaspoon sea salt
How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • For Tempeh
  • Preheat oven to 450 degrees.
  • In a shallow baking dish mix tempeh and bbq sauce. Marinate for 30-45 minutes. Cover and bake for 30 minutes. Uncover and bake for an additional 5 minutes.
  • For Collard Greens:
  • In a large skillet over medium-low heat add olive oil and garlic. Sauté until fragrant. Add collard greens and sauté until wilted. Add sea salt and splash of balsamic vinegar.
  • For Grits:
  • In a medium sauce pan heat olive oil over medium-low heat. Sauté onion until golden. Add broth and bring to a boil. Lower heat and slowly whisk in grits to prevent clumping. Add sea salt. Cover and cook until grits are soft and fluffy, around 10 minutes.
  • Serve BBQ tempeh and collard greens on top of grits, enjoy :)

Nutrition

Calories: 488kcal | Carbohydrates: 63g | Protein: 15g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Sodium: 2080mg | Potassium: 435mg | Fiber: 1g | Sugar: 20g | Vitamin A: 830IU | Vitamin C: 2mg | Calcium: 91mg | Iron: 2mg