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power up protein smoothie vegan gluten free best recipe
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Power-Up Protein Smoothie

The best recipe for Power-Up Protein Smoothie
Course Dessert, Drinks, Smoothies, Snack
Cuisine American, Gluten Free, Vegan
Prep Time 3 minutes
Total Time 3 minutes
Servings 1
Calories 540kcal
Cost $

Ingredients

  • 1 cup almond milk or soy milk
  • 6 oz plain Greek yogurt
  • 1 frozen banana
  • 1 heaping tablespoon peanut butter
  • 2 Tablespoons hemp seeds
  • 1/2 tablespoon cacao or cocoa powder
  • 2 dates pitted
  • cacao nibs for garnish
How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • Blend and enjoy :)

Nutrition

Calories: 540kcal | Carbohydrates: 56g | Protein: 38g | Fat: 20g | Saturated Fat: 2g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 9mg | Sodium: 186mg | Potassium: 1131mg | Fiber: 7g | Sugar: 35g | Vitamin A: 1167IU | Vitamin C: 27mg | Calcium: 576mg | Iron: 6mg