Popcorn Sampler
The best recipe for Popcorn Sampler
Servings 1
Calories 1768kcal
Cost $
Ingredients
- Cinnamon Raisin Popcorn:
- 2 cups air-popped organic popcorn
- 1 cup trail mix including raisins dried cranberries, nuts and seeds
- Dash of cinnamon and powdered sugar
- Sprinkle of sea salt
- Wasabi Pea Popcorn:
- 2 cups air-popped organic popcorn
- 1 cup spicy trail mix including nuts wasabi peas and rice crackers
- Dash of cayenne pepper
- Sprinkle of sea salt
- Cheesy Garlic Popcorn:
- 2 cups air-popped organic popcorn
- 1 tablespoon extra virgin olive oil or organic butter
- 1 teaspoon garlic minced
- 1/4 cup shredded Parmesan cheese
- 1 tablespoon fresh parsley chopped
- Pinch sea salt
Instructions
- Gently warm olive oil over low heat, add garlic and sauté until fragrant. Drizzle over popcorn and toss to coat. Sprinkle with cheese, parsley and add sea salt. For a vegan version, omit cheese and add a dusting of nutritional yeast :)
Notes
Healthy Hint: Sneak these into the movie theater next time you go to see a show :)
Nutrition
Calories: 1768kcal | Carbohydrates: 204g | Protein: 46g | Fat: 98g | Saturated Fat: 17g | Polyunsaturated Fat: 19g | Monounsaturated Fat: 58g | Cholesterol: 17mg | Sodium: 467mg | Potassium: 2330mg | Fiber: 33g | Sugar: 1g | Vitamin A: 683IU | Vitamin C: 15mg | Calcium: 453mg | Iron: 12mg