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Pineapple Cucumber Banana Berry Green Smoothie
The best recipe for Pineapple Cucumber Banana Berry Green Smoothie
Course
Breakfast, Drinks, Kid food, Smoothies, Snack
Cuisine
American, Gluten Free, Vegan
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
3
Calories
109
kcal
Cost
$
Ingredients
2
cups
coconut water
½
cup
cucumber
1
ripe banana
1
cup
frozen pineapple
½
cup
frozen mixed berries
1
handful baby spinach
How many Ounces Are in a Cup?
How many Grams are in a Cup?
Instructions
Place all ingredients in a high speed blender and blend away! If you don't have a high-speed blender such as a vitamix, nutribullet or blendtec, cut the cucumber into smaller slices for easier blending.
Notes
Stay hydrated my friends :)
Nutrition
Calories:
109
kcal
|
Carbohydrates:
26
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
170
mg
|
Potassium:
647
mg
|
Fiber:
4
g
|
Sugar:
17
g
|
Vitamin A:
116
IU
|
Vitamin C:
35
mg
|
Calcium:
53
mg
|
Iron:
1
mg