Peanut Butter Pretzel Ice Cream Vegan and Gluten Free
The best recipe for Peanut Butter Pretzel Ice Cream Vegan and Gluten Free
Servings 2
Calories 375kcal
Cost $
Ingredients
- 2 sliced and frozen bananas
- 2 tablespoons all-natural peanut butter
- 2 tablespoons pure maple syrup
- ¼ teaspoon pure vanilla extract
- 1-2 tablespoons soy or almond milk
- ¼ cup gluten-free pretzels roughly chopped
Instructions
- Place frozen bananas, peanut butter, maple syrup and vanilla in a high-speed blender and blend until creamy. If mix gets stuck, add 1 tablespoon of soy or almond milk at a time if needed.
- Fold in crushed pretzels and place in freezer for 10 minutes to set.
- Serve in a cup or a cone and enjoy :)
Nutrition
Calories: 375kcal | Carbohydrates: 69g | Protein: 5g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 545mg | Potassium: 558mg | Fiber: 4g | Sugar: 28g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 45mg | Iron: 1mg