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mixed berry breakfast quinoa porridge vegan gluten free best recipe
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Mixed Berry Breakfast Quinoa Porridge

The best recipe for Mixed Berry Breakfast Quinoa Porridge
Course Breakfast, Main Course
Cuisine American, Gluten Free, Vegan
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2
Calories 264kcal
Cost $

Ingredients

  • For the Berry Compote:
  • 1 cup frozen mixed berries or berries of your choice
  • 2 tablespoons pure maple syrup
  • 1 teaspoon cornstarch
  • ½ teaspoon lemon juice
  • ¼ teaspoon pure almond or vanilla extract
  • For Quinoa Porridge:
  • ½ cup water
  • ½ cup soy or almond milk
  • ½ cup quinoa
  • pinch sea salt
  • Toppings:
  • soy or almond milk
  • sliced almonds
How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • For the Berry Compote:
  • Put all ingredients in a small sauce pan and bring to a low simmer. Let simmer for 5 minutes or until berries are thawed and sauce starts to slightly thicken.
  • For the Quinoa Porridge:
  • Bring water, milk and pinch of sea salt to a boil in a saucepan. Add quinoa, cover and reduce heat to the lowest setting. Cook until all the liquid is absorbed and quinoa is cooked through.
  • Once cooked, divide quinoa into two bowls and top with berry compote. Add sliced almonds and a splash of soy or almond milk. Enjoy :)

Nutrition

Calories: 264kcal | Carbohydrates: 52g | Protein: 7g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 89mg | Potassium: 328mg | Fiber: 5g | Sugar: 19g | Vitamin A: 42IU | Vitamin C: 2mg | Calcium: 125mg | Iron: 2mg