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kale salad with sweet tahini dressing vegan gluten free best recipe
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Kale Salad with Sweet Tahini Dressing

The best recipe for Kale Salad with Sweet Tahini Dressing
Course Breakfast, Main Meal, Salad
Cuisine American, Gluten Free, Vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 517kcal
Cost $

Ingredients

  • 1 small bunch kale de-stemmed and broken into bite-sized pieces
  • ½ cup dried cranberries
  • ¼ cup sunflower seeds
  • 1 carrot shredded
  • 1 tablespoon olive oil
  • sea salt
  • Dressing:
  • ¼ cup tahini
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons miso paste
  • 1 tablespoon maple syrup
  • ¼ cup water
  • salt and pepper to taste
How many Ounces Are in a Cup?
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Instructions

  • In a large bowl, drizzle kale with olive oil and sea salt. Massage and squeeze kale leaves to make more tender, set aside and let kale “marinate” for a few minutes.
  • Blend together all salad dressing ingredients. Add more water if a thinner consistency is desired.
  • Add dressing to kale and toss to coat. Top with carrots, dried cranberries and sunflower seeds.
  • Enjoy :)

Notes

I found that using half the amount of salad dressing was plenty :)

Nutrition

Calories: 517kcal | Carbohydrates: 50g | Protein: 12g | Fat: 33g | Saturated Fat: 4g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 15g | Sodium: 687mg | Potassium: 527mg | Fiber: 7g | Sugar: 31g | Vitamin A: 7986IU | Vitamin C: 30mg | Calcium: 163mg | Iron: 3mg