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best recipe kale avo berry smoothie vegan gluten free
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Kale Avo-Berry Smoothie

The best recipe for Kale Avo-Berry Smoothie
Course Breakfast, Drinks, Smoothies
Cuisine American, Gluten Free, Vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 321kcal
Cost $

Ingredients

  • 2 cups milk of your choice almond, soy, coconut, etc.
  • 1 cup frozen blueberries
  • 2 kale leaves ~1 cup or baby spinach
  • ½ avocado
  • ½ teaspoon spirulina
  • ½ teaspoon vanilla powder optional, can also use vanilla extract
  • 3 dates or sweetener of your choice
How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • Place all ingredients in a high-speed blender such as a vitamix, blend and enjoy :)

Notes

Happy & Healthy Road Tripping :)

Nutrition

Calories: 321kcal | Carbohydrates: 37g | Protein: 12g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 29mg | Sodium: 135mg | Potassium: 944mg | Fiber: 8g | Sugar: 27g | Vitamin A: 6208IU | Vitamin C: 66mg | Calcium: 460mg | Iron: 2mg