Kale and Pine Nut Pesto
The best recipe for Kale and Pine Nut Pesto
Servings 2
Calories 604kcal
Cost $
Ingredients
- 1 large bunch of kale remove leaves from stem
- 1/2 cup olive oil
- 1/4 cup packed fresh basil leaves
- 1 large clove garlic
- 1/4 cup pine nuts
- juice and zest of one lemon
- salt and pepper to taste
Instructions
- Bring a large pot of water to a boil.
- Blanch kale for 30 seconds, remove, drain and run under cold water or place into an ice bath.
- Dry kale and give it a good squeeze to get rid of excess water.
- Blend all ingredients together in a food processor.
- Taste and add salt and pepper as needed, enjoy :)
Nutrition
Calories: 604kcal | Carbohydrates: 4g | Protein: 3g | Fat: 66g | Saturated Fat: 8g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 43g | Sodium: 17mg | Potassium: 215mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3010IU | Vitamin C: 28mg | Calcium: 84mg | Iron: 2mg