Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Honey Oat Balls
The best recipe for Honey Oat Balls
Course
Kid food, Snack
Cuisine
American, Gluten Free, Vegan
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
30
Calories
137
kcal
Cost
$
Ingredients
3
cups
old fashioned oats
not quick oats
1
cup
Sunbutter
any nut butter would work
1
cup
honey
1/2
cup
flax meal
1/2
cup
raisins
How many Ounces Are in a Cup?
How many Grams are in a Cup?
Instructions
In a saucepan over very low heat, melt Sunbutter and stir in honey.
Remove from the heat and add oats, flax and raisins. Mix well.
Roll into bite-sized balls and chill.
Enjoy :)
Notes
You can also add chocolate chips to make a healthy dessert :)
Nutrition
Calories:
137
kcal
|
Carbohydrates:
20
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.4
g
|
Sodium:
3
mg
|
Potassium:
83
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
5
IU
|
Vitamin C:
0.4
mg
|
Calcium:
23
mg
|
Iron:
1
mg