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Collard Greens and Beans
The best recipe for Collard Greens and Beans
Course Main Meal
Cuisine American, Gluten Free, Vegan
Prep Time 2 minutes minutes
Cook Time 5 minutes minutes
Total Time 7 minutes minutes
Servings 4
Calories 22kcal
Cost $
- a few gluggs of extra virgin olive oil
- 2 shallots minced
- 2 cloves garlic minced
- 1 head collard greens destemmed, chopped and rinsed (don't pat dry, you want the leaves to have a little moisture on them)
- 1 lemon juiced
- 2 teaspoons dijon mustard
- 1 can cannellini beans rinsed and drained
- sea salt and pepper to taste
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In a large skillet over medium heat add a few gluggs of extra virgin olive oil.
Add shallots and sauté until translucent, stirring occasionally.
Add garlic and sauté until fragrant, around 2 minutes.
Next, add chopped collard greens and sauté until wilted, around 5 minutes.
In a small bowl, whisk together lemon juice and dijon mustard. Pour over collard greens and stir to combine.
Add cannellini beans and cook until heated through.
Season with sea salt and pepper.
Serve alone or over warm brown rice.
Enjoy :)
Calories: 22kcal | Carbohydrates: 5g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 31mg | Potassium: 94mg | Fiber: 1g | Sugar: 2g | Vitamin A: 134IU | Vitamin C: 17mg | Calcium: 22mg | Iron: 0.4mg