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collard greens and beans vegan gluten free best recipe
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Collard Greens and Beans

The best recipe for Collard Greens and Beans
Course Main Meal
Cuisine American, Gluten Free, Vegan
Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 4
Calories 22kcal
Cost $

Ingredients

  • a few gluggs of extra virgin olive oil
  • 2 shallots minced
  • 2 cloves garlic minced
  • 1 head collard greens destemmed, chopped and rinsed (don't pat dry, you want the leaves to have a little moisture on them)
  • 1 lemon juiced
  • 2 teaspoons dijon mustard
  • 1 can cannellini beans rinsed and drained
  • sea salt and pepper to taste
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Instructions

  • In a large skillet over medium heat add a few gluggs of extra virgin olive oil.
  • Add shallots and sauté until translucent, stirring occasionally.
  • Add garlic and sauté until fragrant, around 2 minutes.
  • Next, add chopped collard greens and sauté until wilted, around 5 minutes.
  • In a small bowl, whisk together lemon juice and dijon mustard. Pour over collard greens and stir to combine.
  • Add cannellini beans and cook until heated through.
  • Season with sea salt and pepper.
  • Serve alone or over warm brown rice.
  • Enjoy :)

Nutrition

Calories: 22kcal | Carbohydrates: 5g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 31mg | Potassium: 94mg | Fiber: 1g | Sugar: 2g | Vitamin A: 134IU | Vitamin C: 17mg | Calcium: 22mg | Iron: 0.4mg