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best recipe chocolate chia overnight oats vegan gluten free
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Chocolate Chia Overnight Oats

The best recipe for Chocolate Chia Overnight Oats
Course Breakfast, Snack
Cuisine American, Gluten Free, Vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 337kcal
Cost $

Ingredients

  • 2 cups old fashioned oats
  • 2 cups milk of your choice I used soy milk
  • ¼ cup raw cacao powder or cocoa powder
  • ¼ cup pure maple syrup
  • 3 tablespoons chia seeds
How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • In a medium bowl, whisk all ingredients together until well combined.
  • Divide into smaller containers such as mason jars, cover and place in refrigerator overnight.
  • Top with fresh fruit and enjoy :)

Notes

The superfoods that come into play in this recipe are oats, chia seeds, raw cacao and fruit…providing you with phytochemicals, minerals, macro-nutrients, vitamins, omega 3 fatty acids and antioxidants for a supercharged day :)

Nutrition

Calories: 337kcal | Carbohydrates: 54g | Protein: 12g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 15mg | Sodium: 53mg | Potassium: 493mg | Fiber: 9g | Sugar: 18g | Vitamin A: 203IU | Vitamin C: 0.1mg | Calcium: 257mg | Iron: 3mg