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cashew kale smoothie vegan gluten free best recipe
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Cashew Kale Smoothie

The best recipe for Cashew Kale Smoothie
Course Breakfast, Drinks, Smoothies
Cuisine American, Gluten Free, Vegan
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 350kcal
Cost $

Ingredients

  • 1 cup almond milk or non-dairy milk of your choice
  • 3 leaves of kale
  • ¼ cup raw cashews
  • 3 dates pitted
  • 1 teaspoon cacao nibs
How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • Place all ingredients in a high-speed blender.
  • Blend until frothy and smooth.
  • Enjoy :)
  • Note: If you don't have a high-speed blender such as a vitamix, soak the cashews and dates prior to blending. You may also want to use baby spinach instead of kale.

Notes

Finally the day has come where I can say :)
Happy Spring :)

Nutrition

Calories: 350kcal | Carbohydrates: 35g | Protein: 13g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Sodium: 420mg | Potassium: 946mg | Fiber: 11g | Sugar: 17g | Vitamin A: 17085IU | Vitamin C: 160mg | Calcium: 754mg | Iron: 5mg