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Blueberry Overnight Oats
The best recipe for Blueberry Overnight Oats
Course
Breakfast, Main Meal
Cuisine
American, Gluten Free, Vegan
Prep Time
3
minutes
minutes
Total Time
3
minutes
minutes
Servings
2
Calories
206
kcal
Cost
$
Ingredients
1.5
cups
almond milk
1/2
cup
fresh blueberries
2
dates
pitted
1/2
teaspoon
vanilla
1/4
teaspoon
cinnamon
1/2
cup
old fashioned oats
2
tablespoons
chia seeds
How many Ounces Are in a Cup?
How many Grams are in a Cup?
Instructions
Add almond milk, blueberries, dates, vanilla and cinnamon to a blender and blend until blueberries are pureed.
In a large bowl, stir together oats, chia seeds and almond milk mixture.
Cover and place in the refrigerator overnight and enjoy in the morning :)
Notes
Hoping you all had a great weekend too :)
Nutrition
Calories:
206
kcal
|
Carbohydrates:
30
g
|
Protein:
6
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Sodium:
248
mg
|
Potassium:
199
mg
|
Fiber:
8
g
|
Sugar:
9
g
|
Vitamin A:
28
IU
|
Vitamin C:
4
mg
|
Calcium:
319
mg
|
Iron:
2
mg