Blueberry Hemp Seed Green Smoothie
The best recipe for Blueberry Hemp Seed Green Smoothie
Servings 1
Calories 324kcal
Cost $
Ingredients
- ½ cup milk of your choice soy, hemp, almond, etc.
- ½ cup orange juice
- 1 banana
- 1 cup frozen blueberries
- handful baby spinach
- 1 heaping tablespoon hemp seeds
Instructions
- Place all ingredients in a high-speed blender and blend away :)
Nutrition
Calories: 324kcal | Carbohydrates: 67g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 50mg | Potassium: 967mg | Fiber: 7g | Sugar: 45g | Vitamin A: 606IU | Vitamin C: 87mg | Calcium: 180mg | Iron: 1mg