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blueberry crumble smoothie vegan gluten free best recipe
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Blueberry Crumble Smoothie

The best recipe for Blueberry Crumble Smoothie
Course Drinks, Smoothies
Cuisine American, Gluten Free, Vegan
Prep Time 3 minutes
Total Time 3 minutes
Servings 2
Calories 320kcal
Cost $

Ingredients

  • 2 cups almond milk
  • 1 frozen banana
  • 2/3 to 1 cup frozen blueberries
  • 1/4 cup old fashioned oats
  • 2 dates pitted
  • 2 tablespoons flax seeds
  • 2 tablespoons hemp seeds
  • 1 teaspoon vanilla
  • a large handful of baby spinach for good measure!
How many Ounces Are in a Cup?
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Instructions

  • Blend and enjoy :)

Nutrition

Calories: 320kcal | Carbohydrates: 38g | Protein: 11g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 3g | Sodium: 330mg | Potassium: 416mg | Fiber: 8g | Sugar: 17g | Vitamin A: 143IU | Vitamin C: 10mg | Calcium: 360mg | Iron: 3mg