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beet and arugula salad with fennel best recipe vegan gluten free
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Beet and Arugula Salad with Fennel

The best recipe for Beet and Arugula Salad with Fennel
Course Main Meal, Salad, Side Dish
Cuisine American, Gluten Free, Vegan
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 2
Calories 602kcal
Cost $

Ingredients

  • 1 large beet or 2 small beets roasted and cut into hearts
  • 4 cups baby arugula
  • ½ bulb fennel thinly sliced
  • ¼ cup walnuts
  • ½ avocado diced
  • For the dressing:
  • cup extra virgin olive oil
  • 3 tablespoons apple cider vinegar
  • ½ shallot minced
  • 1 tablespoon toasted sesame oil
  • sea salt and pepper to taste
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Instructions

  • Preheat oven to 400 degrees F. Wrap beets in tin foil and bake for 30-45 minutes or until tender when pierced with a fork. (cooking time depends on size of beets) When tender, remove from oven and let cool. Remove skin and slice into ¼ inch pieces. Use a heart cookie cutter or paring knife to make heart shapes.
  • Meanwhile, whisk dressing ingredients together adding sea salt and pepper as desired.
  • Assemble salad and top with dressing, enjoy :)

Nutrition

Calories: 602kcal | Carbohydrates: 15g | Protein: 5g | Fat: 60g | Saturated Fat: 8g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 35g | Sodium: 64mg | Potassium: 802mg | Fiber: 8g | Sugar: 6g | Vitamin A: 1111IU | Vitamin C: 20mg | Calcium: 121mg | Iron: 2mg