Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Purple Power Smoothie
The best recipe for Purple Power Smoothie
Course
Drinks, Kid food, Smoothies
Cuisine
American, Gluten Free, Vegan
Prep Time
3
minutes
minutes
Total Time
3
minutes
minutes
Servings
2
Calories
175
kcal
Cost
$
Ingredients
2
cups
soy milk or almond milk
1
banana
1
cup
frozen mixed berries
2
teaspoons
spirulina
1
tablespoon
chia seeds
1
tablespoon
goji berries
optional
1
date
pitted
How many Ounces Are in a Cup?
How many Grams are in a Cup?
Instructions
Blend and Enjoy :)
Notes
If you don’t have spirulina powder you can always substitute baby spinach leaves for a healthy dose of greens :)
Nutrition
Calories:
175
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
6
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.01
g
|
Sodium:
359
mg
|
Potassium:
341
mg
|
Fiber:
7
g
|
Sugar:
16
g
|
Vitamin A:
94
IU
|
Vitamin C:
7
mg
|
Calcium:
352
mg
|
Iron:
2
mg