Print
Avo Berry Smoothie
The best recipe for Avo Berry Smoothie
Course Dessert, Kid food, Smoothies, Snack
Cuisine American, Gluten Free, Vegan
Prep Time 3 minutes minutes
Total Time 3 minutes minutes
Servings 1
Calories 797 kcal
Cost $
2 cups almond or soy milk 1 cup frozen mixed berries 1/2 avocado 1 heaping tablespoon almond butter 1 frozen banana 2 tablespoons hemp seeds chia or flax seeds work well too! 3 dates pitted
How many Ounces Are in a Cup?
How many Grams are in a Cup?
I also added a scoop of wheatgrass powder for a little chlorophyll kick :)
As always, feel free to add in a handful or two of fresh greens such as spinach or kale :)
Calories: 797 kcal | Carbohydrates: 89 g | Protein: 30 g | Fat: 40 g | Saturated Fat: 4 g | Polyunsaturated Fat: 19 g | Monounsaturated Fat: 14 g | Sodium: 246 mg | Potassium: 1804 mg | Fiber: 19 g | Sugar: 53 g | Vitamin A: 2306 IU | Vitamin C: 58 mg | Calcium: 745 mg | Iron: 8 mg