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Vacation In A Glass Smoothie
The best recipe for Vacation In A Glass Smoothie
Course Drinks, Smoothies
Cuisine American, Gluten Free, Vegan
Prep Time 3 minutes minutes
Total Time 3 minutes minutes
Servings 2
Calories 221kcal
Cost $
- 2 cups almond milk or coconut water
- 1 cup frozen mango
- 2 large handfuls of baby spinach or kale
- 2 tablespoons coconut manna or coconut oil
- juice of 1 lime
- a small nub of fresh ginger grated
- shredded coconut for garnish
- superfood add-ins:
- chia seeds hemp seeds, wheat grass powder, bee pollen, spirulina, vegan protein powder, flax seeds
How many Ounces Are in a Cup?
How many Grams are in a Cup?
Calories: 221kcal | Carbohydrates: 16g | Protein: 4g | Fat: 18g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 356mg | Potassium: 337mg | Fiber: 4g | Sugar: 12g | Vitamin A: 6587IU | Vitamin C: 83mg | Calcium: 454mg | Iron: 1mg