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The Best Smoothie Ever Recipe
The best recipe for The Best Smoothie EVER
Course
Breakfast, Drinks, Kid food, Smoothies
Cuisine
American, Gluten Free, Vegan
Keyword
baby spinach, Banana, chia seeds, goji berries, hemp seeds, raw almond butter, strawberries
Prep Time
3
minutes
minutes
Total Time
3
minutes
minutes
Servings
2
Calories
324
kcal
Cost
$
Ingredients
1
cup
water
1
banana
1-2
cups
baby spinach
1
cup
frozen organic strawberries
2-3
tablespoons
goji berries
2
tablespoons
hemp seeds
2
tablespoons
chia seeds
2
tablespoon
raw almond butter
1
heaping tablespoon cacao or cocoa powder
How many Ounces Are in a Cup?
How many Grams are in a Cup?
Instructions
Blend and enjoy :)
Nutrition
Calories:
324
kcal
|
Carbohydrates:
29
g
|
Protein:
13
g
|
Fat:
20
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
11
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.01
g
|
Sodium:
22
mg
|
Potassium:
581
mg
|
Fiber:
10
g
|
Sugar:
12
g
|
Vitamin A:
1537
IU
|
Vitamin C:
52
mg
|
Calcium:
186
mg
|
Iron:
4
mg