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red velvet chocolate beet cupcakes vegan gluten free best recipe
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Red Velvet Chocolate Beet Cupcakes

The best recipe for Red Velvet Chocolate Beet Cupcakes
Course Dessert, Kid food, Snack
Cuisine American, Gluten Free, Vegan
Prep Time 5 minutes
Baking Time 25 minutes
Total Time 30 minutes
Servings 30
Calories 54kcal
Cost $

Ingredients

  • 1 medium beet
  • applesauce as needed
  • 1/4 cup orange juice
  • 1/2 cup soy or almond milk
  • 1 teaspoon apple cider vinegar
  • 3/4 cup sugar
  • 1/4 cup coconut oil melted
  • 1 teaspoon vanilla
  • 1 cup + 1 tablespoon whole wheat pastry flour
  • 1/2 cup cocoa powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon cinnamon
  • pinch sea salt
How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • Preheat oven to 350 degrees. Spray a mini-muffin tin with cooking spray or line with liners, set aside.
  • Wash, peel and cube beet. Add chopped beet to a small pan of boiling water. Cook until tender, drain and set aside.
  • When beet is cooled, add to a food processor with orange juice. Puree until consistency of applesauce.
  • Measure out 1 cup of beet puree and add to a medium sized bowl.
  • (If you fall short of 1 cup, add applesauce to make up the difference. I ended up using about 2 tablespoons of applesauce.)
  • Meanwhile, in a small bowl, mix together soy milk and apple cider vinegar. Set aside. The mixture will curdle. Don’t worry, this is normal!
  • Add soy milk mixture, melted coconut oil, sugar and vanilla to beet puree. Whisk until frothy.
  • In a large bowl, sift together flour, cocoa powder, baking soda, baking powder, cinnamon and pinch of sea salt.
  • Add wet ingredients to dry ingredients. Using an electric mixer mix until combined.
  • Fill muffin cups until 3/4 full.
  • Bake for 20-25 minutes or until a toothpick inserted comes out clean.
  • Dust with powdered sugar if desired and enjoy :)

Notes

This recipe made about 30 mini cupcakes.  It probably would have made a few more if I didn’t eat so much of the batter!  That’s the great thing about vegan baking…raw batter is safe for consumption!  Increase baking time to 25-30 minutes for regular sized cupcakes :)

Nutrition

Calories: 54kcal | Carbohydrates: 9g | Protein: 1g | Fat: 2g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 52mg | Potassium: 50mg | Fiber: 1g | Sugar: 5g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 0.4mg