Mango Ginger Lassi
The best recipe for Mango Ginger Lassi
Servings 2
Calories 195kcal
Cost $
Ingredients
- 1 cup plain yogurt of your choice coconut, soy, milk
- 1¼ cup frozen mango chunks
- ½ cup milk of your choice
- 2 dates pitted
- ⅛ teaspoon pure vanilla extract
- ½ inch knob of fresh ginger root
Instructions
- Place all ingredients in a high-speed blender and blend until creamy.
- Enjoy!
Nutrition
Calories: 195kcal | Carbohydrates: 30g | Protein: 7g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 23mg | Sodium: 81mg | Potassium: 508mg | Fiber: 2g | Sugar: 27g | Vitamin A: 1337IU | Vitamin C: 38mg | Calcium: 238mg | Iron: 0.3mg