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No-bake Double Chocolate Brownie Bites
The best recipe for No-bake Double Chocolate Brownie Bites
Course
Dessert, Snack
Cuisine
American, Gluten Free, Vegan
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
18
Calories
137
kcal
Cost
$
Ingredients
For the Brownies:
1½
cups
walnuts
10-12
dates
pitted
⅓
cup
raw cacao
For the Frosting:
¼
cup
coconut oil
melted
½
cup
raw cacao
2
tablespoons
pure maple syrup
How many Ounces Are in a Cup?
How many Grams are in a Cup?
Instructions
Line a 5x9 loaf pan with parchment paper and set aside.
Place walnuts, dates and ⅓ cup raw cacao in a food processor. Pulse until well combined and crumbly.
Transfer to lined loaf pan and press down evenly with fingers.
Meanwhile, whisk together melted coconut oil, ½ cup raw cacao and maple syrup. Pour on top of brownies.
Place in refrigerator until frosting has hardened. Slice into 18 pieces and enjoy!
Store in the refrigerator.
Notes
They also got the stamp of approval from the family…big ones and little ones :)
Nutrition
Calories:
137
kcal
|
Carbohydrates:
7
g
|
Protein:
2
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
1
g
|
Sodium:
0.5
mg
|
Potassium:
74
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
2
IU
|
Vitamin C:
0.1
mg
|
Calcium:
14
mg
|
Iron:
0.3
mg