Apple Pie Smoothie
The best recipe for Apple Pie Smoothie
Servings 2
Calories 216kcal
Cost $
Ingredients
- 1 apple sliced
- 1 frozen banana
- 1.5 cups almond milk
- ¼ teaspoon pure vanilla extract
- 2 dates pitted
- 2 tablespoons pecans or walnuts
- dash cinnamon
- dash nutmeg
- additional add-ins: ground flax seeds or chia seeds
Instructions
- Place all ingredients in a high-speed blender and blend until creamy :)
Nutrition
Calories: 216kcal | Carbohydrates: 33g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 245mg | Potassium: 396mg | Fiber: 6g | Sugar: 22g | Vitamin A: 93IU | Vitamin C: 9mg | Calcium: 243mg | Iron: 1mg