Your legs may ache at night due to factors like muscle fatigue, restless legs syndrome, poor circulation, dehydration, nerve issues, or overuse injuries.
WHAT ARE THE SYMPTOMS OF LEG PAIN?
Symptoms of leg pain at night include aching, cramping, throbbing, or a persistent dull or sharp pain in the legs that can disrupt sleep
HOW DO I PREVENT LEG PAIN AT NIGHT?
Staying hydrated, doing gentle stretches, and ensuring your mattress and bedding are supportive and comfortable.
Discover the reasons behind your nighttime leg pain and start sleeping better today!