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IS A CUCUMBER A FRUIT OR VEGETABLE?

Cucumber is botanically classified as a fruit because it grows from the flower of the cucumber plant and contains seeds

WHAT ARE THE KEY NUTRITIONAL COMPONENTS FOUND IN CUCUMBER?

Cucumbers are low in calories but rich in important vitamins and minerals. They contain vitamin K, vitamin C, potassium, magnesium, and fiber. 

WHAT ARE THE HEALTH BENEFITS OF EATING CUCUMBER?

They are a good source of antioxidants, which can help reduce inflammation and prevent certain chronic diseases.

Learn more about cucumbers and their nutritional value.