Yesterday we spent all day traveling. From sitting in traffic on the way to the airport, rushing to make our flight and then jumping on the bus back to the cape. Once we got home I was exhausted from lugging around the suitcases, car seat, stroller, toys and Noah all day long. Traveling with a 14 month old is a workout! We didn’t have time for meals and fell victim to noshing on airplane snacks instead. This left my body feeling drained and depleted. I went to bed dreaming of this rehydrating concoction and couldn’t wait to wake up in the morning to make it.
Celery juice is great for hydration due to its high level of electrolytes. Think Gatorade minus the yucky stuff like lighter fluid! The cucumber provides an anti-inflammatory effect on the body and the lemon helps draw out all the built up toxins. I threw an apple in the mix sweeten it up a bit. Oh yeah, and the kale…can’t forget the kale
4 ribs of celery
2 cups kale
I hope you enjoy it as much as I did!