In a dinner rut? Need some inspiration? Here’s a list of 20 Quick Vegan Family Meals to choose from!
Each nourishing recipe can be made in under an hour (or in a crock pot!) and with easy-to-find ingredients. This list of plant-based meals will please even the meat-eaters in the family!
Try one out this week!
Swiss Chard with Chickpeas and Couscous from Real Simple
Avocado Pasta from Damn Delicious
Quick Vegan Chana Masala from Cookie and Kate
Loaded Sweet Potatoes from Kara Lydon
Crock Pot Lentil Bolognese (pictured below)
Sweet Potato Chickpea Buddha Bowl from Minimalist Baker
Sloppy Joe’s with Quinoa from Petite Allergy Treats
Healthy Sesame-Orange Ginger Chickpea Stir-Fry from Ambitious Kitchen
Quinoa Enchilada Bake (pictured below)
Lighter Sesame Noodles from Martha Stewart
Slow Cooker Lentil Soup with Baked Sweet Potato from Veggie Primer
Thai Tofu Pizza (pictured below)
Linguini with Caper and Green Olive Sauce from Real Simple
Crock Pot Quinoa and Lentil Tacos (pictured below)
Teriyaki Peanut Tofu with Stir-Friee Veggies & Brown Rice from I Love Vegan
Baked Tofu Sushi Bowls from Connoisseurus Veg
Butternut Squash Pasta with Toasted Breadcrumbs from Natural Girl Modern World
Rice and Bean Casserole (pictured below)
Black Bean Croquettes with Fresh Salsa from Eating Well
Quinoa, Broccoli, and Kale Curry from Serious Eats
Did you know? Preparing meals at home is not only easier on your budget, it’s better for your health too! Restaurant portions are typically way too big (2 to 3 times larger than a single serving), loaded with sodium and unhealthy fats. At home, you know what ingredients are used and how they are cooked, putting you in control of your health!