Blackberry Peach Cobbler Smoothie, a peachy way to start the day!
These smoothie packs fit right along with my “life with a newborn” meal prep! On busy mornings getting all the goods out to make a nutritious smoothie can take some time! Instead, take a few minutes once a week to divide all the ingredients into individual portions and freeze for ready-to-blend smoothie packs!
Per smoothie pack I like to add:
handful baby spinach
2/3 cup frozen fruit
1 tablespoon flax or hemp seeds
Add to the blender with 1-1.5 cups of liquid (coconut water or milk of your choice) and blend away!
You can also add oats, nuts, avocado, cacao powder or cinnamon!
Having these smoothie packs ready to go for the morning isn’t only great for new moms, but for the whole family! Scrambling to get everyone ready and fed in the mornings can be made a lot simpler when little ones can pick their own smoothie to make before school!
- 1-1.5 cups milk of your choice (soy, rice, hemp, almond)
- ⅓ cup frozen blackberries
- ⅓ cup frozen peaches
- ½ banana
- handful baby spinach leaves
- 1 tablespoon flax meal
- 2 dates, pitted
- Blend and enjoy!