pumpkin pie “green monster” smoothie ~healthy halloween treat~

In the spirit of Halloween, get the kids to help you make this “Green Monster” smoothie!

 Fuel up with protein and omega fatty acids from the hemp seeds, carotenes and vitamin C from the pumpkin and iron from the spinach, all while tasting like pumpkin pie!

Pumpkin Pie “Green Monster” Smoothie

1 cup almond milk (or milk of your choice)

1/4 cup pumpkin puree

1 frozen banana

2 dates, pitted

large handful of baby spinach

2 tablespoons hemp seeds

1/4 teaspoon pumpkin pie spice

1 teaspoon cacao or cocoa powder

~Blend and enjoy~

pumpkin pie green smoothie ~vegan~

~Add ice cubes to create more of a frozen texture~