In the spirit of Halloween, get the kids to help you make this “Green Monster” smoothie!
Fuel up with protein and omega fatty acids from the hemp seeds, carotenes and vitamin C from the pumpkin and iron from the spinach, all while tasting like pumpkin pie!
Pumpkin Pie “Green Monster” Smoothie
1 cup almond milk (or milk of your choice)
1/4 cup pumpkin puree
1 frozen banana
2 dates, pitted
large handful of baby spinach
2 tablespoons hemp seeds
1/4 teaspoon pumpkin pie spice
1 teaspoon cacao or cocoa powder
~Blend and enjoy~
~Add ice cubes to create more of a frozen texture~
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