buffalo cauliflower bites

Buffalo Cauliflower Bites are one spicy (and secretly healthy) appetizer, perfect for game day!

Buffalo Cauliflower Bites are one spicy (and secretly healthy) appetizer, perfect for game day!

Football season is officially underway, which means tailgating parties! However, most spreads at football parties are not very diet friendly! Bring a slimmed down appetizer to your next event to keep your diet on track! This is a super tasty, crowd pleasing appetizer that you can fill up on without the added guilt!

Your traditional buffalo chicken wings weigh in at around 430 calories and 29 grams of fat per 1 cup serving. These are a measly 150 calories and 6 grams of fat per 1 cup serving! Plus, they are fiber filled and antioxidant rich!  For a vegan version sub Earth’s Balance for the butter!

Buffalo Cauliflower Bites are one spicy (and secretly healthy) appetizer, perfect for game day!

For the full recipe head over to Real Housemoms!