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Corn

Are you ready to embark on a culinary journey that’ll make your taste buds dance with delight? Allow our corn recipes to guide you. The voyage of corn, with its sweet, earthy flavor, and versatile texture, is the star ingredient that can turn any meal from mundane to magical. Let’s explore its potential together, shall we?

What’s So Special about Corn Recipes?

What doesn’t corn bring to the table, really? Its sweet, hearty taste can elevate both savory and sweet dishes. The beautiful golden kernels can be used in salads, soups, breads, desserts, and whatnot. The beauty of corn is that it’s as delicious in a light summer salad as it is in a warm, comforting winter soup.

Not to mention, the texture! The combination of the soft inner kernel with the slightly crunchy exterior is pure texture heaven. When you’re cooking with corn, you’re not just adding flavor; you’re adding an experience.

Unveiling the Nutritional Cornucopia of Corn

Aside from its incredible flavor and texture versatility, corn is a nutritional powerhouse. It’s a great source of fiber and contains valuable B vitamins and minerals, like zinc, magnesium, copper, iron, and manganese.

Moreover, corn is rich in antioxidants, including lutein and zeaxanthin, which promote eye health. So, you’re not just savoring delicious dishes, but also nourishing your body with essential nutrients.

Playing the Flavor Game: What Goes Well with Corn?

So, what goes well with corn? Well, the answer to that is as versatile as corn itself. Corn’s sweet earthiness pairs exceptionally well with robust flavors like chili, bacon, and smoked paprika, creating a harmony of flavors that’s hard to resist.

However, corn also holds its own when paired with more subtle flavors. Think herbs like basil and thyme, or dairy products like butter and cream. The possibilities are endless and exciting!

Healthy Recipes with Corn

Are you ready to celebrate the versatility of corn in your kitchen? Our collection of healthy corn recipes awaits your culinary skills. Discover how this humble grain can transform your dishes from ordinary to extraordinary while nourishing your body.

With corn, you can enjoy delicious food that’s easy to make and good for you too. So, why wait? Let’s get cooking!

Frequently Asked Questions

What goes well with corn?

From robust flavors like chili and smoked paprika to subtle herbs and dairy products, a myriad of flavors pair beautifully with corn. This versatile grain can adapt and enhance, providing an exciting range of possibilities for your culinary explorations.


All Recipes with Corn

Chocolate Banana Cupcakes with Peanut Butter Frosting Vegan

peanut butter cupcake recipe

Are you ready to experience a symphony of flavors that … Read more

Tags Almond, Almond Milk, Baking Powder, Baking Soda, Banana, Butter, Chocolate, Corn, Flour, Milk, Oil, Peanut Butter, Sea Salt, Soy, Soy Milk, Sugar, Vanilla, Vanilla Extract, Wheat, Wheat Flour

Kale and Quinoa Fried Rice, Vegan and Gluten-Free

kale and quinoa fried rice vegan and gluten free recipe

Kale and Quinoa Fried Rice, a healthy and high protein … Read more

Tags Carrots, Cloves, Coconut Oil, Corn, Edamame, Garlic, Kale, Onion, Quinoa, Scallions, Sesame Oil, Sesame Seeds, Soy, Tamari

The Anatomy of the Perfect Snack Mix Cinnamon Bun Snack Mix, Vegan and Gluten-Free

cinnamon bun snack mix vegan gluten free recipe

Snack mix, great for an on-the-go bite or a lunch … Read more

Tags Cashews, Chili Flakes, Cinnamon, Cloves, Coconut Oil, Corn, Ginger, Ground Pepper, Lime, Maple Syrup, Nuts, Peanut, Pecans, Pineapple, Pistachios, Pumpkin, Pumpkin Seeds, Raisins, Sesame Oil, Sesame Seeds, Sugar, Walnuts

The Balance Bowl a Healthy Meal Made Easy, Vegan and Gluten-Free

balance bowl vegan gluten free best recipe

Creating a balanced meal in a hurry can be a … Read more

Tags Arugula, Beans, Beets, Black Beans, Carrots, Chickpeas, Corn, Cucumber, Edamame, Green Beans, Hemp, Hemp Seeds, Hummus, Lettuce, Mango, Maple Syrup, Nuts, Onion, Paprika, Potato, Raisins, Roasted, Romaine, Scallions, Sesame Oil, Sesame Seeds, Squash, Sugar, Sunflower Seeds, Tempeh, Tofu, Tomato, Tomato Paste, Walnuts

Three Sisters Salad, Vegan and Gluten-Free

three sisters salad vegan gluten free best recipe

My first go at college resulted in a Cultural Anthropology … Read more

Tags Agave, Arugula, Balsamic Vinegar, Basil, Beans, Corn, Flour, Honey, Roasted, Squash

Acorn Squash Stuffed with Greek Millet and Lemon Tahini Dressing, Vegan and Gluten-Free

acorn squash stuffed with greek millet and lemon tahini dressing vegan gluten free best recipe

It’s friday, which means tomorrow is the Zooma Cape Cod … Read more

Tags Cheese, Cloves, Corn, Lemon, Nuts, Paprika, Parsley, Squash, Vegan Cheese, Virgin Oil

Not Your Traditional Tater Tots, Vegan and Gluten-Free

traditional tater tots vegan gluten free best recipe

Remember those little nuggets from your childhood???  I recreated them … Read more

Tags Chickpeas, Corn, Flour

Superfood Tacos with Avocado Cashew Cream, Vega and Gluten-Free

superfood tacos with avocado cashew cream vegan gluten free best recipe

I’m not sure if there is any other meal that … Read more

Tags Beans, Black Beans, Cashews, Cheese, Cilantro, Corn, Lime, Roasted, Tamari

Fiesta Quinoa Quick Meal and Post-Exercise Nutrition, Vegan and Gluten-Free

fiesta quinoa quick meal vegan gluten free best recipe

First, I’d like to apologize for posting so many quinoa … Read more

Tags Beans, Black Beans, Cilantro, Corn, Cucumber, Quinoa, Scallions

Chopped Roasted Veggie Salad, Vegan and Gluten-Free

chopped roasted veggie salad vegan gluten free best recipe

Umm…quite possibly one of the best salads I’ve ever made! … Read more

Tags Beans, Corn, Ground Pepper, Lettuce, Roasted, Romaine, Scallions, Virgin Oil

Kettle Corn Kale Chips, Vegan and Gluten-Free

kettle corn kale chips vegan gluten free recipe

What food and nutrition blog doesn’t have a recipe for … Read more

Tags Corn, Kale

Quinoa Corn Chowder, Vegan and Gluten-Free

quinoa corn chowder vegan gluten free best recipe

Corn chowder and I have never been friends.  To be … Read more

Tags Corn, Ground Pepper, Parsley, Quinoa, Soup, Vegetable Broth

Mexican Street Corn, Vegan and Gluten-Free

mexican street corn vegan gluten free recipe

Mexican Street Corn, grilled sweet corn sprinkled with cayenne pepper, … Read more

Tags Beans, Cilantro, Corn, Tofu, Vegan Cheese

Corn and Tomato Pasta Salad with Cilantro Vinaigrette, Vegan and Gluten-Free

corn and tomato pasta salad with cilantro vinaigrette vegan gluten free recipe

Pasta Salad with Cilantro Vinaigrette, guess I’m on a cilantro … Read more

Tags Arugula, Cherry, Chickpeas, Cilantro, Corn, Tomato

Popcorn Sampler, Vegan and Gluten-Free

popcorn sampler gluten free vegan best recipe

The Popcorn Sampler… Ever since my mother-in-law gave us an … Read more

Tags Corn, Parsley

Skillet Raspberry Cornbread, Vegan and Gluten-Free

skillet raspberry cornbread vegan gluten free recipe

Skillet raspberry cornbread makes a great addition to any summer … Read more

Tags Baking Powder, Corn

Grilled Corn and Quinoa Salad with Sweet Sriracha Lime Sauce Vegan and Gluten Free

best recipe grilled corn quinoa salad sweet siracha lime-sauce vegan gluten-free

As the summer picks up, the time spent in the … Read more

Tags Agave, Corn, Edamame, Lime, Quinoa

About me

Crissy


Welcome! Thanks for stopping by and taking the time to check out Begin Within Nutrition! My goal is to bring you plant-based recipes that are both healthy and indulgent! There's a little bit of everything here so pull up a chair, grab a green smoothie and get inspired! More

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Healthy & Salty Recipes

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Healthy & Sweet Recipes

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How To & Diets

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