boo bark

I’ve seen so many variations of Halloween Bark floating around Pinterest these days.  They look beautiful, but are all loaded with artificial coloring and chemicals.  Here is my healthier take on it, Boo Bark!

Boo Bark, healthier halloween bark! ~vegan, gluten free~ 

I found the eyes and natural food coloring at whole foods.  I melted coconut butter and coconut oil together to create something similar to white chocolate.  It gave the bark a nice coconutty flavor!  I added brown rice crisps, dried cranberries and walnuts for texture, but feel free to add any of your favorite healthy snacks!  Pistachios, sunflower seeds, dried apple pieces, peanuts or dried kiwi would all work well!  Try this adorable recipe for Vegan Googly Eyes from Fork & Beans!

Boo Bark, healthier halloween bark! ~vegan, gluten free~

Boo Bark
 
Spooky Bark, a healthy version of Halloween Bark without all the added dyes or chemicals!
Author:
Recipe type: Dessert
Cuisine: Vegan
Ingredients
  • 1 bag dark chocolate chips (I use Enjoy Life)
  • ¼ cup coconut butter
  • ½ tablespoon coconut oil
  • a few drops of all-natural orange food coloring
  • walnuts
  • dried cranberries
  • brown rice crisp cereal
  • naturally colored green sprinkles
  • monster eyes (optional!)
Instructions
  1. Line a baking sheet with parchment paper and set aside.
  2. Using a double boiler melt chocolate. Spread evenly onto parchment paper.
  3. Meanwhile, melt coconut butter and coconut oil in a small saucepan over low heat. Add all-natural food coloring. Drizzle on chocolate and use a knife to swirl.
  4. Top with goodies of your choice such as walnuts, dried cranberries, brown rice crisps, sprinkles and monster eyes!
  5. Place in a cool place to harden. Once set, cut into squares and enjoy!
  6. Store in the refrigerator.

 Boo Bark, healthier halloween bark! ~vegan, gluten free~

peanut butter pretzel bark

Chocolate Peanut Butter Pretzel Bark is a simple to make sweet and salty treat!  

Peanut Butter Pretzel Bark ~vegan~ A quick and easy sweet treat!

  Melted chocolate, peanut buttery goodness and salty pretzels…the perfect trifecta in my opinion!  Little effort is needed to prepare this dessert, the hardest part is waiting for it to cool!

Warning: This bark is very hard to resist!  Have a piece or two and lock it away in the refrigerator!  In the words of Noah “me like, me eat all!”

Peanut Butter Pretzel Bark ~vegan~ A quick and easy sweet treat!

peanut butter pretzel bark
 
Author:
Recipe type: Dessert
Cuisine: Vegan
Serves: 20
Ingredients
  • 2 cups dark chocolate chips, like Enjoy Life
  • ⅓ cup natural creamy peanut butter
  • ½ tablespoon coconut oil
  • 20 mini pretzels, chopped (use gluten free pretzels for a GF version)
Instructions
  1. Line a baking sheet with parchment paper and set aside.
  2. Melt chocolate using a double boiler. Spread evenly on parchment paper.
  3. Melt coconut oil and peanut butter together over low heat in a small sauce pan. Spread on top of chocolate layer.
  4. Add chopped pretzel pieces.
  5. Place in refrigerator for 1 hour or until fully set. Break into pieces and enjoy!
  6. Store in the refrigerator to prevent peanut butter from getting too gooey!
Nutrition Information
Serving size: 1 piece Calories: 86 Fat: 6 Carbohydrates: 11 Sugar: 8 Protein: 2

Peanut Butter Pretzel Bark ~vegan~ A quick and easy sweet treat!

This recipe makes roughly 20 pieces of bark.  Store in the refrigerator to prevent the peanut butter from getting too gooey!  You could easily package this up for a Valentine’s Day gift!  Just remember to keep some for yourself :)

Peanut Butter Pretzel Bark ~vegan~ A quick and easy sweet treat!

 Make this recipe with dark chocolate containing 70% cacao for an antioxidant rich, heart healthy, lower sugar option!