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Arugula

Walk into the world of arugula, a leafy green that’s been making waves in the culinary cosmos for its peppery taste and diverse uses. Our fantastic line-up of arugula recipes is here to entice your taste buds and inspire your inner chef.

The Nutritional Powerhouse: Arugula

Don’t be fooled by arugula’s delicate appearance. This mighty green packs a nutrient-dense punch. Bursting with vitamins A, C, and K, and rich in calcium and potassium, arugula makes a perfect choice for those keen on keeping it healthy. Furthermore, arugula’s high fiber content and low-calorie count make it an excellent choice for those watching their waistline. Who knew something so tasty could also be so good for you?

The Best Recipes with Arugula: Spice Up Your Meal!

Arugula’s peppery flavor and crisp texture make it a star in any dish. Be it a hearty pizza, a wholesome salad, or a sumptuous pasta dish, arugula shines through with its unique taste.

What goes well with arugula? The answer is – almost everything! It pairs wonderfully with sweet fruits, robust cheeses, tangy dressings, and even grilled meats. Explore our collection of the best recipes with arugula and let this versatile green do the talking!

Healthy Recipes with Arugula: A Feast for Your Body and Soul

Arugula isn’t just about flavor; it’s also about nourishment. This power-packed leafy green can turn any meal into a healthful delight without compromising on taste.

Our array of healthy recipes with arugula is designed to cater to your taste buds while nourishing your body. From light and refreshing salads to warm, comforting main courses, there’s something for everyone. So, are you ready to take a bite into good health with arugula?

Frequently Asked Questions

What goes well with Arugula?

Arugula’s peppery taste is complemented by a wide range of ingredients. It pairs beautifully with sweet elements like fruits and honey, creamy ingredients like goat cheese or avocado, and salty components such as prosciutto or capers. Its robust flavor can also stand up to hearty proteins and grains, making it a versatile addition to a myriad of dishes.


All Recipes with Arugula

Arugula Fennel and Dried Plum Flatbread, Vegan and Gluten-Free

arugula fennel and dried plum flatbread vegan gluten free best recipe

“I received free samples of California Dried Plums mentioned in … Read more

Tags Arugula, Balsamic Vinegar, Cheese, Fennel, Pepper, Pizza Dough, Plum, Pumpkin, Pumpkin Seeds, Salted Butter, Sugar, Vegan Cheese, Virgin Oil, Wheat

The Balance Bowl a Healthy Meal Made Easy, Vegan and Gluten-Free

balance bowl vegan gluten free best recipe

Creating a balanced meal in a hurry can be a … Read more

Tags Arugula, Beans, Beets, Black Beans, Carrots, Chickpeas, Corn, Cucumber, Edamame, Green Beans, Hemp, Hemp Seeds, Hummus, Lettuce, Mango, Maple Syrup, Nuts, Onion, Paprika, Potato, Raisins, Roasted, Romaine, Scallions, Sesame Oil, Sesame Seeds, Squash, Sugar, Sunflower Seeds, Tempeh, Tofu, Tomato, Tomato Paste, Walnuts

Three Sisters Salad, Vegan and Gluten-Free

three sisters salad vegan gluten free best recipe

My first go at college resulted in a Cultural Anthropology … Read more

Tags Agave, Arugula, Balsamic Vinegar, Basil, Beans, Corn, Flour, Honey, Roasted, Squash

Cashew Kale Smoothie, Vegan and Gluten-Free

cashew kale smoothie vegan gluten free best recipe

A green smoothie recipe seems fitting for the first day … Read more

Tags Arugula, Cashews, Kale, Smoothies

Corn and Tomato Pasta Salad with Cilantro Vinaigrette, Vegan and Gluten-Free

corn and tomato pasta salad with cilantro vinaigrette vegan gluten free recipe

Pasta Salad with Cilantro Vinaigrette, guess I’m on a cilantro … Read more

Tags Arugula, Cherry, Chickpeas, Cilantro, Corn, Tomato

Mango and Veggie Spring Rolls with Peanut Sauce, Vegan and Gluten-Free

veggie spring rolls with peanut sauce vegan gluten free best recipe

I’m sure I’m not the only one who has been … Read more

Tags Arugula, Basil, Celery, Chili Flakes, Cilantro, Crushed, Mango, Peanut Butter, Scallions, Tamari, Tempeh, Tofu

Avocado and Arugula White Bean Hummus, Vegan and Gluten-Free

avocado and arugula white bean hummus vegan gluten free recipe

Avocado and Arugula White Bean Hummus I love using white … Read more

Tags Arugula, Beans, Hummus

Beet and Arugula Salad with Fennel, Vegan and Gluten-Free

beet and arugula salad with fennel vegan gluten free best recipe

Beet and Arugula Salad with Fennel Share this heart healthy … Read more

Tags Arugula, Beets, Fennel, Sesame Oil

Roasted Spiced Carrots with Golden Raisins and Almonds, Vegan and Gluten-Free

roasted spiced carrots with golden raisins and almonds vegan gluten free recipe

Roasted Spiced Carrots with Golden Raisins and Almonds to accompany an … Read more

Tags Almond, Arugula, Carrots, Parsley, Raisins, Roasted

Rosemary Cauliflower Flatbread, Vegan and Gluten-Free

rosemary cauliflower flatbread vegan gluten free best recipe

We had a green kind of day… Green smoothies for … Read more

Tags Arugula, Edamame, Hummus

Superfood Salad with Beets and Sweets, Vegan and Gluten-Free

superfood salad with beets and sweets vegan gluten free recipe

Superfood Salad with Beets and Sweets Take an ordinary meal … Read more

Tags Arugula, Balsamic Vinegar, Beans, Beets, Granola, Green Beans, Lentils, Oatmeal, Romaine

Arugula and Barley Bowl with Avocados, Almonds and Lemon Tahini Dressing, Vegan and Gluten-Free

arugula and barley bowl vegan gluten free best recipe

Arugula and Barley Bowl with Avocados, Almonds and Lemon Tahini … Read more

Tags Almond, Arugula

About me

Crissy


Welcome! Thanks for stopping by and taking the time to check out Begin Within Nutrition! My goal is to bring you plant-based recipes that are both healthy and indulgent! There's a little bit of everything here so pull up a chair, grab a green smoothie and get inspired! More

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How To & Diets

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