Name: Slim Down Smoothie
Prep time: 3 min
Total time: 3 min
Ingredients: 1 pear; 2 cups kale; 1/2 cucumber; 1/2 lemon (juiced); 1/2 cup frozen pineapple; 1 cup coconut water

The best recipe for Slim Down Smoothie

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Have you been over-indulging lately?

Need a way to reset your body and get slimed down for the summer?

Start the day with this smoothie to curb your appetite and detox your body!

The high water content of cucumbers helps to hydrate our cells, while the lemon acts as a diuretic furthering the cleansing and detoxifying process. The pear and kale add fiber and bulk to keep you full and curb unhealthy cravings.

This smoothie is so refreshing and rejuvenating, it’s a great way to start your day off in a healthy way!

A high powered blender such as a vitamix works best for this smoothie.

I knew my morning would be hectic so I prepared the ingredients the night before and stored it in a mason jar! I just added it to the vitamix with the frozen fruit and coconut water and I was good to go!

Slim Down Smoothie

The best recipe for Slim Down Smoothie

Print Recipe Rate Recipe

Prep Time: 3

Total Time: 3

Course: Drinks, Juice, Smoothies

Cuisine: American, Gluten Free, Vegan

Servings:

Calories: 269kcal

Cost: $3

Ingredients

1 pear
2 cups kale
1/2 cucumber
1/2 lemon juiced
1/2 cup frozen pineapple
1 cup coconut water

Instructions

Blend and Enjoy 🙂

Nutrition

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Author
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Cristina Cavanaugh RD LDN

As a registered dietitian and a devoted mother, my passion lies in promoting health and wellness. With a Master's degree in Human Nutrition, I advocate for a realistic, balanced approach centered around whole foods and plant-based eating, aiming to empower individuals with small, impactful changes for long-lasting well-being instead of restrictive diets.

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