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The best recipe for Salted Caramel and Almond Butter Dip
What can I say, i’m into dips lately…
We planted an apple tree last year and despite being completely ignored, it produced beautiful apples this year! Two to be exact, but they tasted like heaven! I’m sure there were more, however this poor tree was so neglected that we forgot to pick them. Sorry little apple tree, we will show you more love from now on!
Apple slices pair very nicely with this no sugar added, vegan, caramel almond butter dip. Perfect for an after-school snack for the little ones 🙂
Salted Caramel and Almond Butter Dip
The best recipe for Salted Caramel and Almond Butter Dip
Servings 4
Calories 146kcal
Cost $
Ingredients
- 10 dates pitted
- 1/4 cup almond butter
- 1/4 teaspoon sea salt
- 1/4 teaspoon vanilla
- almond milk
Instructions
- In a food processor, blend all ingredients together adding almond milk one tablespoon at a time until desired consistency is reached. (I added about 5 tablespoons of almond milk)
- Sprinkle with coarse sea salt.
- Serve with almond slices or celery sticks and enjoy 🙂
Nutrition
Calories: 146kcal | Carbohydrates: 16g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 147mg | Potassium: 232mg | Fiber: 3g | Sugar: 12g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 61mg | Iron: 1mg
As a registered dietitian and a devoted mother, my passion lies in promoting health and wellness. With a Master's degree in Human Nutrition, I advocate for a realistic, balanced approach centered around whole foods and plant-based eating, aiming to empower individuals with small, impactful changes for long-lasting well-being instead of restrictive diets.
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