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The best recipe for Roasted Spiced Carrots with Golden Raisins and Almonds
Roasted Spiced Carrots with Golden Raisins and Almonds to accompany an Easter brunch!
Sliced carrots seasoned with cumin and cinnamon, sweetened with a hint of maple syrup and tossed with slivered almonds and golden raisins for a well-rounded burst of flavors!
Helpful Hint: Turn this side dish into a balanced meal for the vegan in your family by adding fluffy quinoa and serving on top of fresh arugula! (that’s what we had for dinner last night!)
Roasted Spiced Carrots with Golden Raisins and Almonds
The best recipe for Roasted Spiced Carrots with Golden Raisins and Almonds
Servings 4
Calories 169kcal
Cost $
Ingredients
- 1 pound carrots peeled and sliced
- 1-2 tablespoons olive oil
- ¼ cup orange juice
- 2 cloves garlic minced
- 1 tablespoon maple syrup
- ½ teaspoon cumin
- ¼ teaspoon cinnamon
- ¼ cup golden raisins
- ¼ cup slivered almonds
- 2-3 tablespoons fresh parsley
- sea salt and pepper to taste
Instructions
- Preheat oven to 400 degrees.
- Add all ingredients in a bowl and toss to coat.
- Transfer to a baking dish and bake for 20-30 minutes or until carrots are tender crisp.
- Serve alone or on top of fresh arugula and cooked quinoa, enjoy 🙂
Nutrition
Calories: 169kcal | Carbohydrates: 25g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 82mg | Potassium: 544mg | Fiber: 5g | Sugar: 15g | Vitamin A: 19148IU | Vitamin C: 18mg | Calcium: 77mg | Iron: 1mg
As a registered dietitian and a devoted mother, my passion lies in promoting health and wellness. With a Master's degree in Human Nutrition, I advocate for a realistic, balanced approach centered around whole foods and plant-based eating, aiming to empower individuals with small, impactful changes for long-lasting well-being instead of restrictive diets.
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