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Flourless Peanut Butter Chocolate Chip Muffins, Vegan and Gluten-Free

The best recipe for Flourless Peanut Butter Chocolate Chip Muffins
flourless peanut butter chocolate chip muffins best recipe

I’ve been wanting to share this recipe with you for a while now, but they don’t stick around long enough to photograph!  I’ve made them every week since I found the recipe on Pinterest from the blog www.averiecooks.com  She has some wonderful recipes for sweet treats, you should check it out!

This recipe is completely grain free, but you would never know because these mini-muffins are so plump and doughy!

flourless peanut butter chocolate chip muffins best recipe
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Flourless Peanut Butter Chocolate Chip Muffins

The best recipe for Flourless Peanut Butter Chocolate Chip Muffins
Course Breakfast, Dessert, Kid food, Snack
Cuisine American, Gluten Free, Vegan
Prep Time 10 minutes
Baking Time 10 minutes
Total Time 20 minutes
Servings 12
Calories 184kcal
Cost $

Ingredients

How many Ounces Are in a Cup?
How many Grams are in a Cup?

Instructions

  • Preheat oven to 400 degrees. Coat a mini-muffin tin with cooking spray.
  • In a blender, add bananas, eggs, peanut butter, honey, vanilla, baking soda and sea salt. Blend until a smooth batter is formed, around 1-2 minutes depending on the type of blender you use.
  • Using a tablespoon, scoop batter into mini-muffin cups, filling to 2/3 full. Top with a few chocolate chips. (I added 3 to each mini-muffin)
  • Bake for 8-10 minutes or until tops are set and toothpick inserted comes out clean.
  • Let cool for 10 minutes and enjoy 🙂

Notes

You can find the original recipe here.  Note:  I doubled the original recipe and also altered it a little by cutting back on the amount of honey used.  She recommends using peanut butter such as JIF.  Please don’t do that!  Find a smooth all-natural peanut butter instead 🙂

Nutrition

Calories: 184kcal | Carbohydrates: 15g | Protein: 6g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.003g | Cholesterol: 27mg | Sodium: 149mg | Potassium: 209mg | Fiber: 2g | Sugar: 11g | Vitamin A: 52IU | Vitamin C: 2mg | Calcium: 16mg | Iron: 1mg
Cristina C. RD LDN
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